Reoccurring injury? Could your feet be the problem?

Reoccurring injury? Could your feet be the problem?

If you have started to get out and about more, or returned to your favourite sport and started to remember that one of the reasons why you gave it up in the first place was that niggling injury that never fully went away? If you are having recurrent injuries then...
Why you should wear the right sized bra

Why you should wear the right sized bra

Why you should wear the right sized bra. Now ladies, this one is for you. Are you wearing the right sized bra for you? Not many of us would instantly think of bras as the cause of our back pain. The culprits we often think of are poor posture, sitting at desks and...
7 Ways to Avoid Golfing Injuries

7 Ways to Avoid Golfing Injuries

In honour of National Golfing Day this Wednesday 25th April, I would like to share my 7 Ways to Avoid Golfing Injuries! Golfing injuries are relatively common with one study showing that almost 20%3 of golfers have experienced an injury in the past year. The...
Avoiding Dog Walking Injuries

Avoiding Dog Walking Injuries

With sunshine scheduled on the horizon I imagine many of you will be heading into the great outdoors to walk your dog.  For this reason I would like to share with you my top tips for avoiding dog walking injuries. At Total Chiropractic I regularly see patients...

Babies, Toddlers and Back Pain

Babies, Toddlers and Back Pain. Babies, toddlers and back pain. It’s not something that you would think go together but often they do. Caring for babies and young children can be hard work – especially for your back. The constant lifting, carrying and...