How To Work Well From Home

How To Work Well From Home

If you have suddenly found yourself working from home due to the coronavirus lockdown, it’s important to get your desk set up correctly. A correctly set up desk will allow you to avoid unnecessary aches and pains and work from home as safely as possible. In this...
How to stay healthy at home during a lockdown

How to stay healthy at home during a lockdown

As I write this we are in our third week of lockdown. One of the common questions I am thinking is, how do I stay healthy at home during a lockdown? One of the things many of us are struggling with is our health. Both mental and physical. In this blog I offer my...
Our Guide to Booking a Chiropractic Appointment

Our Guide to Booking a Chiropractic Appointment

The ultimate guide to booking a chiropractic appointment with everything you will ever need to know Are you thinking about booking a chiropractic appointment but not sure how to choose a chiropractor or what will happen at your first appointment? This blog will go...