Managing Pain whilst you are on Holiday

Managing Pain whilst you are on Holiday

If you have back pain or neck pain or any other chronic pain then sometimes thinking about holidays can be a bit of a worry. Hopefully you’ll already be having the problem treated by a healthcare professional so it will be being managed. So although you may...
What are Orthotics and what is a Gaitscan?

What are Orthotics and what is a Gaitscan?

You may have been told that you need orthotics if you have; Flat feet, Fallen arches, Foot, knee, hip or low back pain But what are they and what do they do? Orthotics are inserts that you put into your shoe to support your arch and help improve your foot mechanics....