Six reasons why you should get orthotics. In this blog we will be discussing the 6 reasons why you should get orthotics. We will then go on to talk about which orthotic you should choose. But before we do this I thought it would be good to go through what orthotics are. Orthotics are insoles
Neck and shoulder pain is something that a lot of us experience from time to time. But for some it can be a real nuisance that causes us pain and can affect our lives. In this blog I thought I would try and answer some questions I am commonly asked by patients about their neck
The bank holiday weekend is nearly upon us and it is the time of year when hopefully we can be out and about. Often our attention turns to gardening. This time of year is a busy one in the garden with seed to sow, beds to be dug and of course the dreaded weeding and with
An achy dull pain after sitting for too long? Sharp pain after twisting or lifting? Or a combination of the two? All in the small of your back or off to one side? Sounds like low back pain. Low back pain is common, it is thought to affect 4 out of 5 people at some