7 Ways to Avoid Golfing Injuries

7 Ways to Avoid Golfing Injuries

In honour of National Golfing Day this Wednesday 25th April, I would like to share my 7 Ways to Avoid Golfing Injuries! Golfing injuries are relatively common with one study showing that almost 20%3 of golfers have experienced an injury in the past year. The...
Avoiding Dog Walking Injuries

Avoiding Dog Walking Injuries

With sunshine scheduled on the horizon I imagine many of you will be heading into the great outdoors to walk your dog.  For this reason I would like to share with you my top tips for avoiding dog walking injuries. At Total Chiropractic I regularly see patients coming...

Babies, Toddlers and Back Pain

Babies, Toddlers and Back Pain. Babies, toddlers and back pain. It’s not something that you would think go together but often they do. Caring for babies and young children can be hard work – especially for your back. The constant lifting, carrying and...

What is that Pop Noise?

‘What’s the pop noise?’ A question I am often asked by patients. So here we go, the answer is that the pop noise you hear is something called ‘cavitation’. Which of course poses the next question, ‘what’s cavitation?’ Cavitation is the sound of gas bubbles popping in...