by Rosie Piercy | Jul 6, 2020 | Back and Neck Pain, Blog, Lifestyle
Normally it this time of the year would be the year when we start looking forward to the summer and hopefully the holidays it brings. This year with everything that has happened we may not all be heading abroad for the summer holiday. Whether you have booked yourself...
by Rosie Piercy | Jun 17, 2020 | Blog
Whether you are an experienced DIYer or have just been filling your time with tasks during lockdown we need to make sure that you avoid DIY related injuries. In my mind there are two type of DIY related injuries we need to avoid. Potentially serious accidents related...
by Rosie Piercy | Jun 8, 2020 | Blog
Crafting, whether it be sewing, knitting, cross stitch or any other craft can be hard on the body. These stretches for crafters are designed to help you. In this blog not only will I discuss the stretches you can do to help relief achy arms, upper backs and necks but...
by Rosie Piercy | May 26, 2020 | Blog
If you have suddenly found yourself working from home due to the coronavirus lockdown, it’s important to get your desk set up correctly. A correctly set up desk will allow you to avoid unnecessary aches and pains and work from home as safely as possible. In this...
by Rosie Piercy | Mar 9, 2020 | Blog
The ultimate guide to booking a chiropractic appointment with everything you will ever need to know Are you thinking about booking a chiropractic appointment but not sure how to choose a chiropractor or what will happen at your first appointment? This blog will go...
by Rosie Piercy | Mar 2, 2020 | Blog
The sun is starting to shine, the mornings and evenings are getting lighter. It must mean that spring is nearly here! For many of us that means spring cleaning. In fact 4th – 10th March is National Spring Cleaning Week so before you start the big spring clean...
