by Rosie Piercy | Mar 9, 2020 | Blog
The ultimate guide to booking a chiropractic appointment with everything you will ever need to know Are you thinking about booking a chiropractic appointment but not sure how to choose a chiropractor or what will happen at your first appointment? This blog will go...
by Rosie Piercy | Mar 2, 2020 | Blog
The sun is starting to shine, the mornings and evenings are getting lighter. It must mean that spring is nearly here! For many of us that means spring cleaning. In fact 4th – 10th March is National Spring Cleaning Week so before you start the big spring clean...
by Rosie Piercy | Jan 20, 2020 | Blog
There are several times of the year that we tend to think about starting healthy habits such as a new diet or exercise routine. New Year, around the time of our birthday and several weeks before the summer holiday we have long planned. Often these times of the...
by Rosie Piercy | Jan 6, 2020 | Blog
So it is this time of the year that we are all thinking of ways of improving our lives and since January is powering on many of us may have already found that our willpower has not lasted as long as we had hoped. Or that we haven’t quite managed the gym as often...
by Rosie Piercy | Aug 12, 2019 | Back and Neck Pain, Blog, Driving
Bank holiday is around the corner and for many of us it is a time to use that extra day to travel, either to see friends, relatives or a different part of the world! This blog has a few tips on how to avoid aches and pains when packing the car, driving to your...
by Ali | Aug 5, 2019 | Back and Neck Pain, Blog, Holiday
Today I want to go through an injury that I see mainly in the Summer Now this may seem like an unusual injury to have, but here we go… sun lounger injuries. How do I spot a sun lounger injury? Well, they patients tend to come in with pain in the upper back...
