by Rosie Piercy | Aug 12, 2019 | Back and Neck Pain, Blog, Driving
Bank holiday is around the corner and for many of us it is a time to use that extra day to travel, either to see friends, relatives or a different part of the world! This blog has a few tips on how to avoid aches and pains when packing the car, driving to your...
by Ali | Aug 5, 2019 | Back and Neck Pain, Blog, Holiday
Today I want to go through an injury that I see mainly in the Summer Now this may seem like an unusual injury to have, but here we go… sun lounger injuries. How do I spot a sun lounger injury? Well, they patients tend to come in with pain in the upper back...
by Rosie Piercy | Jul 8, 2019 | Back and Neck Pain, Blog, Lifestyle
It’s that time of the year when we start looking forward to the summer and hopefully the holidays it brings. If you have booked yourself a sunny trip perhaps it is time to buy a new swimming costume or bikini. Usually when we are thinking about buying a swimming...
by Rosie Piercy | Jul 1, 2019 | Blog
If you have back pain or neck pain or any other chronic pain then sometimes thinking about holidays can be a bit of a worry. Hopefully you’ll already be having the problem treated by a healthcare professional so it will be being managed. So although you may...
by Rosie Piercy | May 13, 2019 | Blog, Orthotics
One of the most common questions I am asked when people are thinking about orthotics is; Should I invest in custom-made ones or are off-the-shelf ones good enough? In this blog we will run through the pros and cons of custom made and off the shelf generic orthotics,...
by Rosie Piercy | May 6, 2019 | Blog, Orthotics
You may have been told that you need orthotics if you have; Flat feet, Fallen arches, Foot, knee, hip or low back pain But what are they and what do they do? Orthotics are inserts that you put into your shoe to support your arch and help improve your foot mechanics....
