Neck and shoulder pain is something that a lot of us experience from time to time. But for some it can be a real nuisance that causes us pain and can affect our lives. In this blog I thought I would try and answer some questions I am commonly asked by patients about...
Normally it this time of the year would be the year when we start looking forward to the summer and hopefully the holidays it brings. This year with everything that has happened we may not all be heading abroad for the summer holiday. Whether you have booked yourself...
Whether you are an experienced DIYer or have just been filling your time with tasks during lockdown we need to make sure that you avoid DIY related injuries. In my mind there are two type of DIY related injuries we need to avoid. Potentially serious accidents related...
Crafting, whether it be sewing, knitting, cross stitch or any other craft can be hard on the body. These stretches for crafters are designed to help you. In this blog not only will I discuss the stretches you can do to help relief achy arms, upper backs and necks but...
If you have suddenly found yourself working from home due to the coronavirus lockdown, it’s important to get your desk set up correctly. A correctly set up desk will allow you to avoid unnecessary aches and pains and work from home as safely as possible. In this...
The ultimate guide to booking a chiropractic appointment with everything you will ever need to know Are you thinking about booking a chiropractic appointment but not sure how to choose a chiropractor or what will happen at your first appointment? This blog will go...
I recently attended Total Health for some chiropractic treatment and so far have had 5 sessions with Rosie. From the... outset I was deeply impressed by the excellent procedures put in place to allow treatment to be carried out in the Covid environment. Nothing had been left to chance and I felt totally comfortable. This is the first time I have received such treatment and due to Rosie's expertise and wise advice the outcome has been so successful. My shoulder and upper back pain has receded dramatically as a result of the manipulation and exercise programme put in place.
Overall, an excellent experience and I highly recommend this practice for anyone requiring treatment.
Alastair McKayread more
I visited Rosie at Total Chiropractic because of a long term problem with my neck. Rosie took the time to understand my... needs and treated me accordingly. At each stage of the treatment she explained what was going to happen and answered any questions I had, it was easy to build up a rapport and trust with Rosie who was very professional in her approach. The whole experience was very positive, the warm welcome I received from Sharon (Clinic Manager), the excellent treatment and positive outcomes, and the aftercare advice and support. I would thoroughly recommend anyone experiencing difficulties and in need of chiropractor services to contact Total Chiropractic.read more
So my experience with total chiropractic has been really good, the treatment is first rate especially now during... covid-19. My lower back has been a real problem the last couple years but with regular treatment my back is on the mend.read more
I have seen Rosie 5 times now and has really helped my back. She is really friendly and has set up the clinic to be... covid safe whilst still being a nice place to visit.
I will continue seeing Rosie even after my back is fixed to ensure the good work isn't reversed.read more
A Google User
12:08 19 Sep 20
Highly recommend Rosie and Total Chiropractic. Rosie is professional, personable and worked wonders on my lower back... problem.read more
Due to an accident last year (broken Humerus) and the scant Physiotherepy available from the NHS combined with general... incapacity associated with an injury like this (no more beach volleyball for me!) - I took advice and did some research before calling Total Chiropractic.
I was impressed with the studio facilities & staff and the no no-nonsense practical but sensitive approach of Rosie Piercey. (healing hands!)
I attended as directed and was 100% after about 6 weeks. Enjoyable as treatment can be, homework and on line resources were always available.
I thoroughly recommend Total Chiropractic. + costs are reasonable and can be claimed back iaw your helth insurance rules. Ifyou think you need it - you do - just do it!read more
Being a bit nervous about someone cracking my back, I put it off as long as I could. I shouldn't have worried though as... I was put at ease the moment I went in. Rosie was amazing and explained everything as she was doing it. I can't wait to go back for a second treatment. I was told I may be sore the next day. Quite the opposite. My pain had almost gone. Impressed. Highly recommended!!read more
I highly recommend Rosie at Total chiropractic. She has really helped my upper back and neck after years of seeing... various osteopaths and therapists. She is extremely knowledgable and can tell at one light touch if I’m feeling pain somewhere when I didn’t even realise I was! She also referred me to a colleague at the clinic to work on my longer term postural rehab. Having access to all the other therapists and getting Rosie’s opinion on what other help you need is invaluable.read more
I went to see Rosie after a car accident left me with severe lower back pain. Within a couple of weeks the pain had... mostly gone and with 2 months I was back to normal. Rosie is great gives some excellent advice and has worked magic. Fantastic building easy to get to and park would recommend to anyoneread more